A Healthy Diet Plan for JEE/NEET Aspirants

A Healthy Diet Plan for JEE/NEET Aspirants

A healthy diet plan for students is one which is home made and helps you feel active and alert. The more you will avoid junk and fried food, the more healthy you will feel.
As far as particular food items are concerned that will be healthy and may help you in improving your memory also, I am outlining a few below. As per your belief and taste you can choose :

Water
Salmon Fish
Eggs
Whole Grains
Pulses
Green Vegetables
Avocado
Berries
Citrus Fruits
Nuts
Dark Chocolate